Events

A gentle warm-up with deep stretches, followed by movements on the floor, and concluding with musical theater choreography.

“Resilience = Strength ” is a powerful and personal talk about mental health, the pressure to perform, social exclusion, and the inner dialogue that shapes how we see ourselves.

Friday, 25 September marks the kickoff of DansiT’s and PRODA Sør-Trøndelag’s very first Lunch Club!

In this class, Sara will be combining exercises from various techniques that have influenced her practice over the years.  This includes movements and exercises from jazz dance, floorwork and improvisation –  as well as  physical and vocal games that explore physicality, tone, and textures in voice and movement. In this class we will explore our

Join us for Epic Desire, Monumental Longing – an intense performance shaped by desire, mysticism, pop, and drama.

In the heels classes, we’ll focus on basic techniques such as bevels, walks, and balance on the heels. We’ll continue practicing these in a “feel-good” choreography!

Crown Prince Steinar dreams of becoming a crown princess. He loves dancing in the forest, and kissing frogs with his best friend, «the silly pretty princess»

What is life? The eternal question runs through Ehsan Hemat’s Everything Brings Us Back to the Body, where light and shadow move across an unexpected protagonist: a large, polished copper plate.

The class is based on contemporary dance techniques, floor work, and somatic practices, which influence my own practice as a dance artist.

Konger offers a rare opportunity to see older dancers on stage and opens up new perspectives on the body, age, and expression.

The class will cover hip-hop fundamentals and technique, as well as how to apply them in freestyle.

In the classes, we’ll focus on flow, expressive movement, and use of space. The barre will consist of relatively “simple” exercises, so that we can quickly warm up and dance with big, technically precise movements in the center.